The reason behind Sea + Flo

We are Harriet and Hannah, the new owners of Sea and Flo. We are super proud to be long term users of menstrual cups and have been raving about them for years. We found that many of our friends were 'cup curious' but just didn't know where to start, what to do and how it works. We believe there are so many reasons why menstrual cups are best, but appreciate change is sometimes hard and daunting, especially when you have these questions. We aim to break down these barriers so that everyone has the confidence to choose a more sustainable, cost effective, body conscious period option.

When Harriet started using a cup she had Hannah answering all her rational and irrational questions. Everyone needs a best friend to be there with you.

  • For The Environment

    The 'average person' will have around 500 periods in their lifetime. Which means there are approximately 17,000 tampons or pads, per person going to landfills, incinerators...or the sea.

  • For Your Finances

    Are you buying tampons every month? Buy a cup once that will last you up to 10 years. That means your period is now only costing you £2.50 a year!

  • For Your Body

    It's no secret that tampons contain lots of nasties and lots of us are now more conscious about what we're putting in and on our body and that shouldn't stop at period care.

We believe that knowledge is power

So many of us have grown up not fully understanding our bodies, our periods and our cycles, resulting in a culture with a level of shame or embarrassment, and negative emotions surrounding your period.

We want to give you the information you need and the safe community to be able to ask. There is no shame in not knowing. Knowledge is empowering, that's what we want to give to you.

Own your flo.