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The Cup Club Insider

  • Your Menstrual Cycle(s): The ovarian cycle and the Uterine cycle

    Your Menstrual Cycle(s): The ovarian cycle and ...

    Within the menstrual cycle, there are two different cycles happening in sync. The ovarian cycle and the Uterine cycle.  The cycle that most of us refer to is the Ovarian...

    Your Menstrual Cycle(s): The ovarian cycle and ...

    Within the menstrual cycle, there are two different cycles happening in sync. The ovarian cycle and the Uterine cycle.  The cycle that most of us refer to is the Ovarian...

  • Hot, Cold and your Cycle

    Hot, Cold and your Cycle

    Can you Sauna on your period? For most, yes! The heat from the sauna can help to relax uterine muscles, relieving cramps with 60% of sauna users reporting reduced period...

    Hot, Cold and your Cycle

    Can you Sauna on your period? For most, yes! The heat from the sauna can help to relax uterine muscles, relieving cramps with 60% of sauna users reporting reduced period...

  • Our favourite female-founded brands to discover this International Women's Day

    Our favourite female-founded brands to discover...

    We are honoured to be mentioned as part of Wild Fawn's International Women’s Day article: 6 Female-founded brands we're loving. Being less than 6 months into business we can't believe...

    Our favourite female-founded brands to discover...

    We are honoured to be mentioned as part of Wild Fawn's International Women’s Day article: 6 Female-founded brands we're loving. Being less than 6 months into business we can't believe...

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