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Your Period Upgrade Is Here

We want to help anyone intrigued about using a menstrual cup to have a positive journey. At Sea + Flo we're supporting you to switch.

I'm Cup Curious Let's Shop

Sea + Flo 2.0 | The Back Story

We are Harriet and Hannah, the owners of Sea and Flo 2.0. We are proud to be long term users of menstrual cups and have been raving about them for years. But although we found that many of our friends were 'cup curious' they didn't know where to start, what to do, how they work or who to ask. We believe there are so many reasons why menstrual cups can be life chaging but appreciate change is sometimes hard and daunting, especially when you have questions and no where to go to get them answered. We want to be that place. When Harriet started using a cup she had Hannah answering all her rational and irrational questions. Everyone needs a best friend to support you to switch!

We aim to break down the barriers so that everyone has the confidence to choose a more sustainable, cost effective, body conscious period option.

Enter The Cup Club

Why Join The Cup Club?

  • For The Environment

    The 'average person' will have around 500 periods in their lifetime. Which means there are approximately 17,000 tampons or pads, per person going to landfills, incinerators...or the sea.

  • For Your Finances

    Are you buying tampons every month? Buy a cup once that will last you up to 10 years. That means your period is now only costing you £2.50 a year!

  • For Your Body

    It's no secret that tampons contain lots of nasties and lots of us are now more conscious about what we're putting in and on our body and that shouldn't stop at period care.

Featured products

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Let customers speak for us

from 7 reviews

Excellent

J.B.
Flo Menstrual Cup (B)
Flo Menstrual Cup (B)
Great cup

Website is really helpful, and informative. The cup is great quality. Would recommend x

Dayna
Flo Menstrual Cup (B)
Flo Menstrual Cup (B)
Love it

This is the second cup I have ever bought (my last one lasted 8yrs!) and I am super happy with it, so easy to use, comfortable, couldn't find any fault. Thank you would highly recommend

Carly Gloak
Flo Menstrual Cup (B)
Flo Menstrual Cup (B)

Thank you

Rachael Putterill
Flo Menstrual Cup (A)
Flo Menstrual Cup (A)
Amazing!

This is my first time of using a cup and Sea+Flo have made the whole thing so easy. I would highly recommend to anyone who wants to try! A very friendly, helpful and approachable company.

Lucinda Budden
Flo Menstrual Cup (A)
Flo Menstrual Cup (A)
It’s a win win for me

I’m so pleased I gave this a go and it’s been a complete period game changer for me. I was definitely sceptical initially, but heard such positive things that I felt I must give it a go … and im so pleased I did!!! Hannah was able to answer all my questions (and I had quite a few 🤣) she didn’t judge and provided some great advice and tips! Im now completely converted to using a cup, my periods are a more comfortable experience and I get less period pains. It’s a win win for me, thank you!

Verity
Flo Menstrual Cup (B)
Flo Menstrual Cup (B)
Converted from the get go

Have tried sea and flo’s menstural cup for the first time and have been converted from the get go. Very easy to use, can discreetly hide it away in the cute little bag but most of all it is great for the environment. Will be looking forward to getting it out of the bag again next month!

Alli
Flo Menstrual Cup (B)
Flo Menstrual Cup (B)