The Cup Club Insider
Menarche; Tips for Parents
An important time in life - Break the cycle to make the cycle! This time for your child is a step towards adulthood. The way we talk about, and prepare...
Menarche; Tips for Parents
An important time in life - Break the cycle to make the cycle! This time for your child is a step towards adulthood. The way we talk about, and prepare...
Learning to Let Go of Menstrual Shame
If you’ve been with us for a while, you’ll know that we talk a lot about shame, stigma and education (or lack of), and this is because we see it,...
Learning to Let Go of Menstrual Shame
If you’ve been with us for a while, you’ll know that we talk a lot about shame, stigma and education (or lack of), and this is because we see it,...
Your Menstrual Cycle(s): The ovarian cycle and ...
Within the menstrual cycle, there are two different cycles happening in sync. The ovarian cycle and the Uterine cycle. The cycle that most of us refer to is the Ovarian...
Your Menstrual Cycle(s): The ovarian cycle and ...
Within the menstrual cycle, there are two different cycles happening in sync. The ovarian cycle and the Uterine cycle. The cycle that most of us refer to is the Ovarian...
Hot, Cold and your Cycle
Can you Sauna on your period? For most, yes! The heat from the sauna can help to relax uterine muscles, relieving cramps with 60% of sauna users reporting reduced period...
Hot, Cold and your Cycle
Can you Sauna on your period? For most, yes! The heat from the sauna can help to relax uterine muscles, relieving cramps with 60% of sauna users reporting reduced period...
Our favourite female-founded brands to discover...
We are honoured to be mentioned as part of Wild Fawn's International Women’s Day article: 6 Female-founded brands we're loving. Being less than 6 months into business we can't believe...
Our favourite female-founded brands to discover...
We are honoured to be mentioned as part of Wild Fawn's International Women’s Day article: 6 Female-founded brands we're loving. Being less than 6 months into business we can't believe...
Voices From Inside...(The Cup Club)
As you may know we (Harriet and Hannah) took over Sea + Flo from its original business creator, Maria, earlier this year. We are obviously BIG fans of our Sea...
Voices From Inside...(The Cup Club)
As you may know we (Harriet and Hannah) took over Sea + Flo from its original business creator, Maria, earlier this year. We are obviously BIG fans of our Sea...