The Cup Club Insider
Why do my workouts feel different throughout th...
Have you ever noticed how the exact same workout can leave you feeling on FIRE one week and completely wiped out the next? It's easy to assume you've lost fitness,...
Why do my workouts feel different throughout th...
Have you ever noticed how the exact same workout can leave you feeling on FIRE one week and completely wiped out the next? It's easy to assume you've lost fitness,...
Why Breakfast IS So Important For Women
There are things we can add or include in our diets to support our cycle. But the big thing we want to talk about this month is fuelling ourselves in...
Why Breakfast IS So Important For Women
There are things we can add or include in our diets to support our cycle. But the big thing we want to talk about this month is fuelling ourselves in...
How to Talk to Children About Periods
For many parents, talking about periods can feel awkward or a little daunting, we get it, especially if you have grown up with shame (knowingly or unknowingly) around your own...
How to Talk to Children About Periods
For many parents, talking about periods can feel awkward or a little daunting, we get it, especially if you have grown up with shame (knowingly or unknowingly) around your own...
Learning to Let Go of Menstrual Shame
If you’ve been with us for a while, you’ll know that we talk a lot about shame, stigma and education (or lack of), and this is because we see it,...
Learning to Let Go of Menstrual Shame
If you’ve been with us for a while, you’ll know that we talk a lot about shame, stigma and education (or lack of), and this is because we see it,...
Your Menstrual Cycle(s): The ovarian cycle and ...
Within the menstrual cycle, there are two different cycles happening in sync. The ovarian cycle and the Uterine cycle. The cycle that most of us refer to is the Ovarian...
Your Menstrual Cycle(s): The ovarian cycle and ...
Within the menstrual cycle, there are two different cycles happening in sync. The ovarian cycle and the Uterine cycle. The cycle that most of us refer to is the Ovarian...
Hot, Cold and your Cycle
Can you Sauna on your period? For most, yes! The heat from the sauna can help to relax uterine muscles, relieving cramps with 60% of sauna users reporting reduced period...
Hot, Cold and your Cycle
Can you Sauna on your period? For most, yes! The heat from the sauna can help to relax uterine muscles, relieving cramps with 60% of sauna users reporting reduced period...
Join The Cup Club
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A & B Flo Menstrual Cup Bundle
Regular price £38.00 GBPRegular priceUnit price per -
Flo Menstrual Cup (A)
Regular price £25.00 GBPRegular priceUnit price per -
Flo Menstrual Cup (B)
Regular price £25.00 GBPRegular priceUnit price per -
Flo Menstrual Teen Cup
Regular price £25.00 GBPRegular priceUnit price per
